Wednesday, October 22, 2008

Cheesy Potato Soup


This is my most favorite soup! Add some french bread or rolls and your set! It's perfect with all these cold days we've been having! I usually double it or 1 1/2 it so we have leftovers! It's soooo yummy!

4 Cups Chicken Broth
2-3 medium potatoes, diced
1 Cup onions, chopped
2 large carrots, grated

Parboil that for 45 minutes in an open kettle.

White Sauce:
6 Tbsp. Butter
6 Tbsp. Flour
3-4 Cups Milk

Add white sauce to the veggie broth and add 3 Cups Monterey Jack or Colby Jack Cheese shredded at the very last. Let it all settle in together for at least 20 minutes.

Note: You might want to make it in a big stock pot so when you add your white sauce and cheese you have enough room :)

Thursday, October 2, 2008

Slow Cooker Beef and Vegetable Stew

This is my first post to the kitchen, yeahhh! I made this today, and it is very yummy - just throw it all in the slow cooker and its ready in 8 hours. It is from WW so very low fat and calories.
This is also known as Tzimmes, a classic Jewish recipe.

2 Cups chopped onions
3 pound lean beef chuck shoulder, or brisket, or pot roast boneless, trimmed and cut into 1-inch pieces
2 large garlic cloves (I used 5-we like garlic)
2 medium sweet potatoes, peeled and cut into bite-sized chunks
1/2 pound baby carrots, cut in half if large
8 small uncooked new (i used small baby red) potatoes cut in half
16 prunes or dried apricots
4 TBS fresh lemon juice, divided (from 2 small lemons)
5 tsp honey, divided
1 1/2 tsp salt
1/2 tsp black pepper
1/4 tsp ground cinnamon
1 cup beef broth or beef stock

Place onion, beef, garlic, sweet potatoes, carrots, new potatoes, prunes, 2 TBSP of lemon juice and 1 TBSP of honey in a 5-6 quart slow cooker. Add salt, pepper, cinnamon and broth: stir well.

Cook on low setting for 7 to 8 hours. About 5 minutes before serving, stir in 2 tsp honey and 2 TBSP lemon juice, cover and cook on low for 5 minutes.

For a thicker gravy, spoon 1 TBSP of flour into a cup and stir in 1/4 cup of the liquid from stew until it is lump free. Add the flour mixture to the slow cooker, cover and cook on low for 10 minutes.

8 serving